Beyond White Noise: Discover the Healing Power of Brown, Pink, and Other Sound Frequencies
Discover how different sound frequencies — from white to pink to brown — can calm your nervous system, improve focus, and deepen sleep. Explore the science and holistic benefits of noise colors. ...more
Nervous System ,Mind-Body
November 12, 2025•3 min read
Genetics and Nervous System Resilience: Why Too Much Comfort Is Making Us Stressed and How to Regulate Safely
Discover how genetics influence nervous system resilience, why too much comfort works against regulation, and how to start building stress tolerance safely. ...more
Genetics & Detox ,Nervous System &Mind-Body
October 03, 2025•4 min read
Estrogen: The Overlooked Link Between Vision Loss, Autoimmunity, and Healthy Aging
Estrogen protects vision, balances immunity, and supports healthy aging. Learn how low estrogen drives risks like macular degeneration and autoimmunity. ...more
Hormones ,Eyes
September 28, 2025•2 min read
Leucovorin, Medications, Glutathione, and the Bigger Picture
This post explores how acetaminophen, folate, and glutathione intersect with genetics and neurodevelopment and why awareness matters for families. Post Description ...more
Genetics & Detox
September 24, 2025•5 min read